Our workspace or study space is where our daily grind takes place. We’ve been conquering tasks, brainstorming ideas, and beating deadlines day in and day out in our own throne.
But your good old chair no longer serves its purpose probably due to its age or it’s not really good enough to begin with. Now you’re considering replacing it but you’ve been bombarded with trendy options, ergonomic and fitness ball chairs in particular.
Which one will provide the most overall benefits? Let’s settle this showdown of comfort and function once and for all.
Ergonomic Chairs: The comfortable throne
Ergonomic chairs already sound familiar to many. These are modern chairs specially designed to cradle your body and keep you comfortable for long hours. From adjustable seat heights to lumbar support that mirrors the natural curve of your spine, these chairs are the gold standard in office seating. You can also add some features according to your needs like armrests, breathable materials, and plush padding.
Main features
-
Perfect posture. Its lumbar support ensures your spine is impeccably supported so it stays happy and healthy.
-
Custom comfort. Adjustable settings make it a personalised experience for every user.
-
Weight distribution. No more sore hips and thighs with even pressure relief.
-
Work smarter, not harder: A comfy chair means a focused mind and productive day.
If you’re looking for a brand that offers a premium seating experience at a good price, SIDIZ ergonomic chairs are our top recommendation.
The downside
Although ergonomic chairs have so many benefits for everyone, we can’t deny the fact that there may be a few drawbacks. The premium comfort that it gives often comes at a premium price. That’s why getting one is an investment.
Plus, even the best chair can’t counteract the risks of prolonged sitting. Movement is still important if you want to lead a healthy lifestyle.
Fitness ball chairs: a bounce in your step (and seat)
Chairs are getting more and more creative and innovative. Now, we have the ball-shaped version. Fitness ball chairs are inflatable orbs, nestled in a stabilising base. They give users an active sitting experience. Maintaining balance keeps your core engaged, turning desk work into an *almost* workout session.
Main features
-
Core strength activation: Sitting on a ball turns on your stabilising muscles.
-
Posture support: Your alignment improves as you work to stay balanced.
-
Double purpose: When not in use for work or study, you can use it as your exercise buddy.
-
Easy on the wallet: Fitness ball chairs are budget-friendly compared to their ergonomic counterparts.
The downside
A fitness ball chair comes with limitations: it doesn’t have back support. This can affect your lower pack after sitting for a couple of hours. Stability can be an issue as well—there’s a risk of wobbling and tumbling. They’re not very ideal for marathon work or study sessions, as comfort wanes over time.
Ergonomic Chairs vs Fitness Ball Chairs
|
Feature |
Ergonomic Chairs |
Fitness Ball Chairs |
|
Posture Support |
Outstanding, with lumbar backing |
Requires constant self-awareness |
|
Comfort |
Unmatched for long hours |
Decent but dwindles over time |
|
Core Engagement |
Minimal |
High, like a subtle workout |
|
Adjustability |
Fully customisable |
Barely adjustable |
|
Affordability |
Moderate to high |
Low to moderate |
|
Long-Hour Suitability |
All-day comfort |
A no-go for extended sitting |
|
Versatility |
Purely for sitting |
Multitasks as exercise gear |
The right seat for you is dependent on your personal lifestyle, needs, and priorities. Let us help you so it’s easier for you to narrow down your options.
Choose an ergonomic chair if:
-
You’re at your desk for hours and in need of a high level of comfort.
-
You want to prevent back pain.
-
You love customisation options that suit your unique body.
Choose a fitness ball chair if:
-
You want to blend movement into your sitting routine.
-
Budget-friendly and multifunctional appeal to you.
-
You plan to use it sparingly or as a secondary seating option.
Both chair types bring something of value to the table. The benefits of ergonomic chairs are too many. They do a great job of delivering unmatched comfort and support, and they are the best choice for any activity like work, study, gaming, or binge-watching.
On the other hand, fitness ball chairs add a playful twist to sitting, encouraging movement and core activation.
For the best of both worlds, why not mix it up? Alternate between an ergonomic chair and a fitness ball chair to stay comfortable and engaged throughout the day.